A very warm welcome

We all arrive needing different things.

I offer yoga for midlife and sound baths for all —
simple, thoughtful practices to help you settle, move, and feel more at home in your body.

Sound Designed Relaxation

Immersive sound journeys for deep rest & restoration - open to all.

In-person sound baths across Yorkshire (Harrogate, Ilkley, Skipton + more).
Corporate wellbeing sessions tailored to workplaces.
Private / bespoke sound journeys for individuals or groups.
Downloadable audio packs (Sonic Sanctuary, Sonic Reset Pack).

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Midlife Yoga Circle

Feel strong, confident and capable in your best stage of life

Gentle, accessible yoga for energy and ease in midlife.
Weekly online & in-person classes that fit real life, and real bodies.
Supportive community of like-minded people.

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My Story

From Experience to Expertise

Hello, I am Lee Bloomfield

My business was founded on lived experience and professional transformation.

After more than 20 years working in education leadership—as a music teacher and senior manager—I experienced first hand the toll chronic stress and burnout can take on even the most dedicated professionals.

This turning point led to a deep dive into evidence-based practices for recovery, including yoga, breathwork, sound therapy, and nervous system regulation through the lens of Polyvagal Theory.

What began as a personal journey soon evolved into a professional mission: to help hard working people, and their organisations build resilience, restore energy, maintain clarity and presence—without compromising their wellbeing.

proud to work with ...