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A very warm welcome

I offer yoga for midlife and sound baths for all —

Simple, thoughtful practices to help you settle, move, and feel more at home in your body.

Midlife Yoga Circle

Feel strong, confident and capable in your best stage of life

  • Gentle, accessible yoga for energy and ease in midlife.

  • Weekly online & in-person classes that fit real life, and real bodies.

  • Supportive community of like-minded people.

Yoga
Yoga Professionals
Sound Baths

Sound Designed Relaxation 

Immersive sound journeys for deep rest & restoration - open to all.

  • In-person sound baths across Yorkshire (Harrogate, Ilkley, Skipton + more).

  • Corporate wellbeing sessions tailored to workplaces.

  • Private / bespoke sound journeys for individuals or groups.

  • Downloadable audio packs (Sonic Sanctuary, Sonic Reset Pack).

Lee Bloomfield

My Story

From Experience to Expertise

Hello, I am Lee Bloomfield

​My business was founded on lived experience and professional transformation.

After more than 20 years working in education leadership—as a music teacher and senior manager—I experienced first hand the toll chronic stress and burnout can take on even the most dedicated professionals.

 

This turning point led to a deep dive into evidence-based practices for recovery, including yoga, breathwork, sound therapy, and nervous system regulation through the lens of Polyvagal Theory.

What began as a personal journey soon evolved into a professional mission: to help hard working people, and their organisations build resilience, restore energy, maintain clarity and presence—without compromising their wellbeing.​

proud to work with ...

Onlinevents
BWY
RGA
Nuffield Health
MIND
Clarion
Mobility Group

"I've never felt more in control of my energy after being in Lee's classes. It was such a positive step."

Sarah M.

"The ongoing support I received from Lee made all the difference in my journey to be calmer."

Alex K.

"There are a lot of sound baths out there, but Lee's are the best. I would recommend to anyone."

Jackie M.

"Highly recommend for anyone looking to make sustainable lifestyle changes."

Elena S.

Contact me

Lee Bloomfield
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