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Image by Ilyuza Mingazova

Online Yoga Flow

Online from the comfort of your home via Zoom

Monday & Friday
08:00 - 08:45am

Moving with the breath, we start with a rejuvenating warm up to loosen muscles and joints and calm the mind, then we'll flow into some more challenging asana to strengthen and stretch out the whole body. You'll be guided through some balances to help you focus, and core strengthening poses will work to improve your posture.

 

Every session finishes with a Savasana to ensure you fully relax and find some stillness of mind.

Image by Junseong Lee

Perfect for:
Anyone looking for a grounded, balanced and calm yoga practice and joining a community of like minded individuals.

Pricing

£6 per session

£30 6 class pass

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    6 British pounds
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