Wed, 13 Nov
|21B Brook St
Sound Bath Immersion with Relaxation Breathwork
Take an evening to slow down, breathe & relax in our exclusive and intimate studio in the heart of Ilkley.
Time & Location
13 Nov 2024, 18:00 – 20:00
21B Brook St, 21B Brook St, Ilkley LS29 8AA, UK
About the event
Exclusive Sound Bath Immersion with Breathwork for Relaxation.
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Take an evening to slow down, breathe & relax in our exclusive and intimate studio in the heart of Ilkley. There are only 6 places available per event, so please book early to avoid disappointment.
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Breathwork for Relaxation
Breathing well is essential to our health & wellbeing. Using the principles of yoga pranayama we will use simple and accessible breathing techniques to activate our parasympathetic (rest & digest) nervous system to evoke a sense of calm as we slow down into deep relaxation. The breathing techniques we explore can be used every day to simply slow down, reduce tension in your body and to find a sense of calmness.
Tickets
Early Bird
£25.00+£0.63 service feeSale endedFull Price
£30.00+£0.75 service feeSale ended
Total
£0.00